Habits

bring the best version of yourself

3 Secrets To Get Amazing Results

3 Secrets To Get Amazing Results How would your life be different if the best version of you always showed up?   Doing your best work isn’t in the effort, it’s right between your ears.    Learning the skill of tapping into a better state of mind is easier than you might think. This is where your “A-Game” comes from. It will deliver dividends of progress and better relationships.    Is it possible to change your mood and mental direction at a moment’s notice?   Imagine this… You come home from a long, hard day’s work. You are standing at …

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Life On Autopilot

For our entire life, our brain spends it’s time learning how we operate and flow through the day. This is actually a good thing. There is such a thing as information overload. God has created us to be amazing beings. Our mind is a wonderland of synapses and pathways that create our memories and our habits. I’m glad that I’ve graduated beyond needing a checklist to get my morning routine accomplished. Wake up, brush teeth, shower, comb hair, get dressed, make coffee, go to the gym. etc. Those things happen on autopilot. Subconsciously moving through the day. The danger comes …

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My Day Became More Productive By Eliminating This One Thing

I had a sacred cow in my life and I was so proud to own it. Well, it didn’t really have any physical value, but I kept it with me everywhere I went. Little did I know that this sacred piece of distraction was killing my productivity during the day. What was it? A spiral bound notebook. Yup, the kind you use in school. And believe me it was full from cover to cover. I even had several full ones that I didn’t know what to do with and would often take with me if I went on to a …

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Did You Make A Mistake Or A Choice?

I hear the word mistake used quite a bit lately and it bothers me that it’s so easy to just throw out there without any consequence. A mistake isn’t your fault. A mistake is something you didn’t plan for. You were actually trying to do your best and you thought for sure you were doing your best, but when evaluating the situation you discover… a mistake. Contrast that with a choice. A choice is a decision, whether pre-action or during the action, to make a move in direction or another. What triggered this awareness of the issue was a recent …

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