Gain Focus With A Brain Dump
I had stacks and stacks of yellow legal pads with ideas and to-do lists from many years past. I was very proud of the fact that I had so many items on my to-do lists. It made me feel productive. But in reality nothing was getting done. My brain was overwhelmed from overload. I ran across a podcast episode from Brook Castillo about getting rid of your to-do list. Brook Castillo – Throw Away Your To-Do Listhttps://thelifecoachschool.com/podcast/261/ I was reluctant to get rid of my treasured list. It was a badge of honor to me. At least, that was the …